Craig Kilgo 12:23 row
2,751
Meters
12:23.8
Time
2:15.1
Pace
161
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 126 |
February 12, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 2,751 | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 12:23.7 | 527 | 2:16.3 | 138 | 775 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.