Craig Kilgo 10:06 row
2,279
Meters
10:06.4
Time
2:13.0
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 187 |
February 07, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,279 | 2:13.0 | 149 | 811 | 15 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 10:06.3 | 20 | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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