Craig Kilgo 15:05 row
3,533
Meters
15:05.8
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 0 |
February 04, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,533 | 2:08.1 | 166 | 871 | 18 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 |
| 15:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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