Craig Kilgo 14:18 row
3,021
Meters
14:18.6
Time
2:22.1
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 198 |
January 31, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.6 | 3,021 | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 14:18.6 | 931 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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