Craig Kilgo 1000m row
1,000
Meters
3:07.6
Time
1:33.8
Pace
90
Calories
Average Watts | 424 |
---|---|
Calories Per Hour | 1759 |
Stroke Rate | 26 |
Stroke Count | 83 |
Drag Factor | 147 |
January 30, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.6 | 1,000 | 1:33.8 | 424 | 1759 | 26 |
0:37.5 | 200 | 1:33.7 | 425 | 1761 | 26 |
0:37.5 | 400 | 1:33.7 | 425 | 1761 | 26 |
0:37.6 | 600 | 1:34.0 | 421 | 1750 | 27 |
0:37.4 | 800 | 1:33.5 | 428 | 1773 | 27 |
0:37.6 | 1,000 | 1:34.0 | 421 | 1750 | 27 |
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Workout Graph

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