Craig Kilgo 9:18 row
2,009
Meters
9:18.9
Time
2:19.0
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 189 |
January 30, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,009 | 2:19.0 | 130 | 747 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 9:18.9 | 916 | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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