Craig Kilgo 5:43 row
1,012
Meters
5:43.1
Time
2:49.5
Pace
52
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 129 |
January 29, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,012 | 2:49.5 | 72 | 547 | 18 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 19 |
| 5:43.1 | 146 | 2:27.6 | 109 | 674 | 17 |
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Workout Graph
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