Craig Kilgo 12:04 row
2,051
Meters
12:04.6
Time
2:56.6
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 182 |
January 28, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,051 | 2:56.6 | 63 | 518 | 19 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 20 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 12:04.6 | 326 | 3:11.1 | 50 | 472 | 19 |
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Workout Graph
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