Craig Kilgo 9:31 row
2,016
Meters
9:31.3
Time
2:21.6
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 189 |
January 28, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.3 | 2,016 | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 9:31.2 | 989 | 2:17.1 | 136 | 767 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.