Craig Kilgo 13:07 row
3,008
Meters
13:07.1
Time
2:10.8
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 188 |
January 27, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.1 | 3,008 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 13:07.1 | 686 | 2:16.3 | 138 | 774 | 20 |
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Workout Graph
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