Craig Kilgo 12:10 row
2,623
Meters
12:10.2
Time
2:19.1
Pace
151
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 130 |
January 16, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 2,623 | 2:19.1 | 130 | 746 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 12:10.2 | 431 | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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