Craig Kilgo 9:57 row
2,278
Meters
9:57.4
Time
2:11.1
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 132 |
January 16, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,278 | 2:11.1 | 155 | 834 | 20 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 9:57.4 | 1,118 | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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