Craig Kilgo 7:38 row
1,548
Meters
7:38.1
Time
2:27.9
Pace
84
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 130 |
January 15, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.1 | 1,548 | 2:27.9 | 108 | 671 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 7:38.1 | 527 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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