Craig Kilgo 5:02 row
1,013
Meters
5:02.8
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 0 |
January 15, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,013 | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 5:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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