Craig Kilgo 4:45 row
1,056
Meters
4:45.9
Time
2:15.3
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 133 |
January 14, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,056 | 2:15.3 | 141 | 785 | 20 |
| 4:45.9 | 1,056 | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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