Craig Kilgo 4:36 row
1,018
Meters
4:36.4
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 148 |
January 14, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,018 | 2:15.7 | 140 | 781 | 21 |
| 4:36.4 | 1,018 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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