Craig Kilgo 9:29 row
2,178
Meters
9:29.5
Time
2:10.7
Pace
131
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 152 |
January 14, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,178 | 2:10.7 | 157 | 839 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 9:29.5 | 1,040 | 2:09.5 | 161 | 853 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.