Craig Kilgo 4:26 row
1,020
Meters
4:26.8
Time
2:10.7
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 123 |
January 13, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,020 | 2:10.7 | 156 | 838 | 19 |
| 4:26.8 | 1,020 | 2:10.7 | 156 | 838 | 19 |
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Workout Graph
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