Craig Kilgo 4:49 row
1,091
Meters
4:49.3
Time
2:12.5
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 122 |
January 13, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,091 | 2:12.5 | 150 | 816 | 20 |
| 4:49.3 | 1,091 | 2:12.5 | 150 | 816 | 20 |
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Workout Graph
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