Craig Kilgo 3700m row
3,700
Meters
15:33.3
Time
2:06.1
Pace
232
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 124 |
January 12, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 3,700 | 2:06.1 | 174 | 900 | 22 |
| 3:32.1 | 800 | 2:12.5 | 150 | 817 | 22 |
| 3:22.5 | 1,600 | 2:06.5 | 173 | 894 | 22 |
| 3:19.1 | 2,400 | 2:04.4 | 182 | 925 | 22 |
| 3:18.0 | 3,200 | 2:03.7 | 185 | 935 | 22 |
| 2:01.6 | 3,700 | 2:01.6 | 195 | 969 | 23 |
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Workout Graph
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