Craig Kilgo 14:54 row
3,487
Meters
14:54.1
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 124 |
January 11, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.1 | 3,487 | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 14:54.1 | 1,148 | 2:08.0 | 167 | 873 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.