Craig Kilgo 15:01 row
3,545
Meters
15:01.5
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 0 |
January 03, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,545 | 2:07.1 | 170 | 885 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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