Craig Kilgo 17:36 row
4,030
Meters
17:36.9
Time
2:11.1
Pace
242
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 84 |
January 03, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.9 | 4,030 | 2:11.1 | 155 | 834 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 17:36.9 | 595 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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