Craig Kilgo 4:56 row
1,024
Meters
4:56.0
Time
2:24.5
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 85 |
January 03, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,024 | 2:24.5 | 116 | 698 | 18 |
| 4:56.0 | 1,025 | 2:24.3 | 116 | 700 | 18 |
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Workout Graph
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