Craig Kilgo 15:40 row
3,676
Meters
15:40.6
Time
2:07.9
Pace
227
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 84 |
January 02, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.6 | 3,676 | 2:07.9 | 167 | 875 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 15:40.6 | 155 | 2:10.9 | 156 | 836 | 18 |
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Workout Graph
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