Craig Kilgo 5:06 row
1,164
Meters
5:06.6
Time
2:11.7
Pace
69
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 14 |
Stroke Count | 103 |
Drag Factor | 85 |
January 02, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 1,164 | 2:11.7 | 153 | 827 | 14 |
5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
5:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph

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