Craig Kilgo 5:24 row
1,012
Meters
5:24.1
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 116 |
December 18, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,012 | 2:40.1 | 85 | 593 | 18 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 5:24.1 | 87 | 2:18.5 | 132 | 753 | 17 |
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Workout Graph
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