Craig Kilgo 21097m row
21,097
Meters
1:24:18.2
Time
1:59.8
Pace
1409
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1712 |
| Drag Factor | 121 |
December 14, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:18.2 | 21,097 | 1:59.8 | 203 | 999 | 20 |
| 17:53.8 | 4,300 | 2:04.8 | 180 | 918 | 20 |
| 17:49.3 | 8,600 | 2:04.3 | 182 | 926 | 20 |
| 17:22.4 | 12,900 | 2:01.2 | 197 | 976 | 20 |
| 16:34.5 | 17,200 | 1:55.6 | 226 | 1078 | 20 |
| 14:38.2 | 21,097 | 1:52.6 | 245 | 1142 | 21 |
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Workout Graph
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