Craig Kilgo 2:30 row
395
Meters
2:30.8
Time
3:10.8
Pace
19
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 103 |
December 11, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 395 | 3:10.8 | 50 | 473 | 18 |
| 2:30.8 | 396 | 3:10.4 | 51 | 474 | 18 |
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Workout Graph
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