Craig Kilgo 1:11 row
192
Meters
1:11.5
Time
3:06.1
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 103 |
December 11, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 192 | 3:06.1 | 54 | 486 | 17 |
| 1:11.5 | 192 | 3:06.1 | 54 | 486 | 17 |
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Workout Graph
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