Craig Kilgo 7:51 row
1,774
Meters
7:51.0
Time
2:12.7
Pace
106
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 116 |
December 07, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.0 | 1,774 | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 7:51.0 | 629 | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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