Craig Kilgo 6:59 row
1,543
Meters
6:59.6
Time
2:15.9
Pace
90
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 105 |
December 07, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,543 | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 6:59.6 | 439 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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