Craig Kilgo 20:05 row
4,888
Meters
20:05.7
Time
2:03.3
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 0 |
October 28, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,888 | 2:03.3 | 187 | 942 | 20 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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