Craig Kilgo 15:04 row
3,639
Meters
15:04.3
Time
2:04.2
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 0 |
October 21, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,639 | 2:04.2 | 182 | 927 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 15:04.2 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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