Craig Kilgo 209m row
209
Meters
0:45.7
Time
1:49.3
Pace
19
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 34 |
| Stroke Count | 20 |
| Drag Factor | 0 |
October 10, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 209 | 1:49.3 | 268 | 1221 | 34 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 31 |
| 0:03.1 | 209 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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