Craig Kilgo 10:16 row
2,114
Meters
10:16.3
Time
2:25.7
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 105 |
October 10, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,114 | 2:25.7 | 113 | 688 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:16.2 | 47 | 2:52.3 | 68 | 535 | 15 |
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Workout Graph
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