Craig Kilgo 14:26 row
4,067
Meters
14:26.0
Time
1:46.4
Pace
310
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 113 |
October 05, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.0 | 4,067 | 1:46.4 | 290 | 1298 | 22 |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 22 |
| 6:00.0 | 841 | 1:47.0 | 286 | 1282 | 21 |
| 9:00.0 | 841 | 1:47.0 | 286 | 1282 | 22 |
| 12:00.0 | 845 | 1:46.5 | 290 | 1296 | 23 |
| 14:26.0 | 696 | 1:44.8 | 303 | 1343 | 25 |
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Workout Graph
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