Craig Kilgo 20:06 row
3,990
Meters
20:06.6
Time
2:31.2
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 0 |
July 23, 2022 15:24:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,990 | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 21 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 20:06.5 | 12 | 4:30.8 | 18 | 360 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.