Craig Kilgo 15:17 row
3,070
Meters
15:17.9
Time
2:29.4
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 115 |
July 10, 2022 11:00:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,070 | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 22 |
| 15:17.8 | 50 | 2:58.0 | 62 | 513 | 14 |
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Workout Graph
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