Craig Kilgo 10000m row
10,000
Meters
38:07.1
Time
1:54.3
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 159 |
May 08, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.1 | 10,000 | 1:54.3 | 234 | 1105 | 20 |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1125 | 20 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1116 | 20 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 20 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1085 | 20 |
| 7:37.0 | 10,000 | 1:54.2 | 235 | 1107 | 20 |
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Workout Graph
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