Craig Kilgo 10000m row
10,000
Meters
40:52.2
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 208 |
May 01, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.2 | 10,000 | 2:02.6 | 190 | 953 | 19 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 19 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 19 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 946 | 19 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 20 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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