Craig Kilgo 12:08 row
2,440
Meters
12:08.7
Time
2:29.3
Pace
133
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 131 |
April 01, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 2,440 | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 12:08.0 | 397 | 2:41.2 | 84 | 587 | 20 |
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Workout Graph
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