Craig Kilgo 2x275m/2:00r row
550
Meters
1:39.8
Time
1:30.7
Pace
52
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,087 |
| Overall Time | 5:39.8 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1912 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 126 |
March 31, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 550 | 1:30.7 | 469 | 1912 | 35 | |
| 0:50.3 | 275 | 1:31.4 | 458 | 1874 | 36 | |
| 0:49.5 | 275 | 1:30.0 | 480 | 1952 | 33 | |
| r537 |
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Workout Graph
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