Craig Kilgo 11:53 row
1,692
Meters
11:53.2
Time
3:30.7
Pace
83
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 115 |
February 20, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 1,692 | 3:30.7 | 37 | 428 | 17 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 18 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 18 |
| 11:53.0 | 228 | 4:07.8 | 23 | 379 | 15 |
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Workout Graph
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