Craig Kilgo 3:59 row
640
Meters
3:59.7
Time
3:07.2
Pace
32
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 17 |
Stroke Count | 69 |
Drag Factor | 112 |
February 13, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.7 | 640 | 3:07.2 | 53 | 483 | 17 |
3:59.0 | 640 | 3:06.7 | 54 | 485 | 17 |
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Workout Graph

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