Craig Kilgo 6x6:00/1:00r row
9,755
Meters
36:00.0
Time
1:50.7
Pace
710
Calories
| Rest Distance | 659 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,414 |
| Overall Time | 42:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 116 |
February 06, 2022 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,755 | 1:50.7 | 258 | 1187 | 24 | |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 | |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 23 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 23 | |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 25 | |
| 6:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 26 | |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 24 | |
| r659 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.