Craig Kilgo 15:17 row
3,025
Meters
15:17.8
Time
2:31.7
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 114 |
February 04, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.8 | 3,025 | 2:31.7 | 100 | 645 | 19 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 15:17.0 | 54 | 2:37.4 | 90 | 608 | 13 |
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