Craig Kilgo 6:23 row
1,017
Meters
6:23.8
Time
3:08.6
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 117 |
January 28, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,017 | 3:08.6 | 52 | 479 | 19 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 20 |
| 6:23.0 | 224 | 3:05.2 | 55 | 489 | 18 |
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Workout Graph
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