Craig Kilgo 5:20 row
1,079
Meters
5:20.8
Time
2:28.6
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 118 |
January 28, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,079 | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 5:20.0 | 65 | 2:33.8 | 96 | 630 | 17 |
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Workout Graph
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