Craig Kilgo 23:29 row
5,164
Meters
23:29.8
Time
2:16.5
Pace
302
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 116 |
January 25, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.8 | 5,164 | 2:16.5 | 138 | 773 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 16 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 16 |
| 23:29.0 | 767 | 2:16.2 | 138 | 776 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.